Nina Riggle guides meditation using kriya yoga techniques, bija mantras, and a crystal singing bowl. Nina’s diverse and intuitive sound helps participants center and open their hearts and minds. These sounds create space and light within all those who meditate with Nina. Nina’s down to earth, no-nonsense and playful personality creates a laid back environment that makes meditation accessible to all who are interested.

 

This is a free program, open to the public. Participants should bring something to sit comfortably on, a chair or blanket. During the session participants will sit quietly as they are guided to calm their mind, tuning into their breath and enjoying the natural environment around them.