Take a peaceful and powerful journey that integrates elements of yoga, qigong and sound healing in an outdoor setting. This class includes slow-flowing movements, easy to follow postures, Tibetan sound-healing, self applied massage, breath work, and a guided meditation. 

All ability levels are welcome. Some props will be available, but you are encouraged to bring a yoga mat. Classes will be led by park volunteer Steph Koller.

Meet at the Blacksmith Shop.