BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Reconnect and Renew - Spring Forest Therapy Walk
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261010T140528Z
UID:tag:localist.com\,2008:EventInstance_48985830531770
DTSTART:20250406T140000Z
DTEND:20250406T163000Z
DESCRIPTION:Come with us into the woods to experience the awakening of spri
 ngs renewal.\n\n \n\nForest bathing\, also known as shinrin-yoku in Japan\
 , offers a unique opportunity to fully immerse oneself in nature and pract
 ice mindfulness to enhance overall well-being. Research has shown that spe
 nding time in nature can significantly reduce stress\, lower blood pressur
 e\, improve mood\, and boost immune function.  \n\nDuring these walks\, pa
 rticipants engage in guided meditation\, breathing exercises\, and other m
 indful activities to deepen their connection with the natural environment.
  This structured approach allows individuals to experience a profound sens
 e of calm and relaxation\, providing a much-needed break from the demands 
 of daily life.  \n\nBy disconnecting from the hustle and bustle of everyda
 y responsibilities\, participants can reconnect with themselves and the wo
 rld around them. This rejuvenating experience not only revitalizes the min
 d\, body\, and spirit but also fosters a deeper appreciation for the beaut
 y and tranquility of the natural world.\n\n \n\nThis program will meet in 
 the Mansion Garden at 10am.\n\n \n\nLed by Forest Therapy Guide Robert Sar
 noski (Mind Body Simple\, LLC)\n\n \n\nGuest Guide Info: https://www.mindb
 odysimple.com/\n\n \n\n \n\nRegistration is required for all participants.
  Spaces are limited\, so please be sure you sign up and pay to finalize yo
 ur registration spot. We will not be able to take walk up participants.\n\
 n \n\nThis is a fundraiser for the Friends of Nolde Forest.
GEO:40.2756;-75.9495
LOCATION:Nolde Forest Environmental Education Center
SUMMARY:Reconnect and Renew - Spring Forest Therapy Walk
URL;VALUE=URI:https://events.dcnr.pa.gov/event/reconnect-and-renew-spring-f
 orest-therapy-walk
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T140528Z
UID:tag:localist.com\,2008:EventInstance_48985830533819
DTSTART:20250504T140000Z
DTEND:20250504T163000Z
DESCRIPTION:Come with us into the woods to experience the awakening of spri
 ngs renewal.\n\n \n\nForest bathing\, also known as shinrin-yoku in Japan\
 , offers a unique opportunity to fully immerse oneself in nature and pract
 ice mindfulness to enhance overall well-being. Research has shown that spe
 nding time in nature can significantly reduce stress\, lower blood pressur
 e\, improve mood\, and boost immune function.  \n\nDuring these walks\, pa
 rticipants engage in guided meditation\, breathing exercises\, and other m
 indful activities to deepen their connection with the natural environment.
  This structured approach allows individuals to experience a profound sens
 e of calm and relaxation\, providing a much-needed break from the demands 
 of daily life.  \n\nBy disconnecting from the hustle and bustle of everyda
 y responsibilities\, participants can reconnect with themselves and the wo
 rld around them. This rejuvenating experience not only revitalizes the min
 d\, body\, and spirit but also fosters a deeper appreciation for the beaut
 y and tranquility of the natural world.\n\n \n\nThis program will meet in 
 the Mansion Garden at 10am.\n\n \n\nLed by Forest Therapy Guide Robert Sar
 noski (Mind Body Simple\, LLC)\n\n \n\nGuest Guide Info: https://www.mindb
 odysimple.com/\n\n \n\n \n\nRegistration is required for all participants.
  Spaces are limited\, so please be sure you sign up and pay to finalize yo
 ur registration spot. We will not be able to take walk up participants.\n\
 n \n\nThis is a fundraiser for the Friends of Nolde Forest.
GEO:40.2756;-75.9495
LOCATION:Nolde Forest Environmental Education Center
SUMMARY:Reconnect and Renew - Spring Forest Therapy Walk
URL;VALUE=URI:https://events.dcnr.pa.gov/event/reconnect-and-renew-spring-f
 orest-therapy-walk
END:VEVENT
END:VCALENDAR