: Join L.L. Bean for an intro to stand up paddle boarding! Our course begins with a brief introduction and safety talk from our friendly paddling instructors, who will share their knowledge gained from years of paddling. They'll outfit you with a personal flotation device (PFD), paddleboard and paddling equipment, giving you insight on the best ways to set up your boat. Then, you'll receive instruction on a variety of paddling techniques. This is a great course for all levels of fitness. Must Sign up on DCNR calendar of events!