The Friends of Nolde Forest Present: Guided Hike with Yoga and Meditation
Sunday, May 7, 2023 11am to 12:30pm
The Friends of Nolde Forest Present: Guided Hike with Yoga and Meditation
3025 New Holland Road, Reading, PA 19607
Enjoy a 2 mile guided hike with several stops off-trail for yoga stretches and guided relaxation & meditation. Dress for hiking and bring something to sit on in the forest for meditation. In the case of rain, a one hour indoor yoga class with stretches for hikers (legs, hips, back) will be offered (hiking attire, no mat required).
Registration is required for all participants. Spaces are limited, so please be sure you sign up and pay to finalize your registration spot. We will not be able to take walk up participants.
This is a fundraising program for the Friends of Nolde Forest. All payments are final. Refunds will not be given for registrations cancelled after May 5.
Guest Guide Info: www.campusyogapa.com
Sunday, May 7, 2023 11am to 12:30pm