Immerse yourself in the forest and connect with the rest of nature!  Steve Ruelke will guide you through a two hour immersion in which one relaxes and breathes in the natural chemistry of a forest, which has been proven to lower blood pressure, reduce stress levels, improve mood, increase restfulness and boost one's immune system.  This practice is called "Shinrin-yoku" which literally translates as "Forest Bathing", the art of taking in the atmosphere of the forest.