Come and learn a new light meditative technique that induces a deeper feeling of relaxation and connection to the surrounding forest. When you arrive we will have a brief chat to explain what Forest Bathing is and its benefits. There will be open time to answer any questions you may have. Once we commence the forest bathing session you will be guided in a short meditation and then we will be walking an easy path that you will complete at your leisure. During the session we encourage silence, please dress for the weather and don't forget to bring water. If you have any questions about this event you are welcome to email Monica@featherandbone.org